Boundaries Make Love Possible: Self-Respecting Boundaries Workbook Illustrated

By Sarah Bamford Seidelmann

Description:

Embark on a transformative journey in Inspired by Sarah Bamford Seidelmann's 100 day project, "My Summer of No," this captivating workbook brings personal boundaries to life through illustrations. Dive into an intimate curriculum for self-reflection, accompanied by powerful prompts. Follow Sarah as she navigates relationships and discovers love through setting healthy boundaries, balancing self-care and connections. Boundaries Make Love Possible offers insights and a roadmap for fostering healthy relationships while staying true to oneself. With charming illustrations, it captures human connection, showing that boundaries enhance love. Let it inspire you to embrace setting boundaries, fostering authentic relationships, and cultivating love through respect, communication, and growth.

Sarah Bamford Seidelmann, M.D. is a 4th generation physician, accomplished writer, shamanic healer, artist, and coach.

For twenty years, she was a professional disease hunter, and eventually she grew curious about what creates health. Through her own investigation and with the help of her spiritual ally, Alice, an elephant in spirit form, she discovered that creative self-expression is fundamental to our vitality and health.

Sarah specializes in helping others foster a connection to spirit via the wild animals. Her six books have all been instant Amazon best-sellers. Her What the Walrus Knows app for iOS has users in 65 countries.

Sarah has been an instructor and curriculum creator for Martha Beck’s Wayfinder Life Coach Training and an official contributor for Maria Shriver’s Architects of Change.